In 100 g (Grams) of Cereals ready-to-eat, POST Raisin Bran Cereal there is 1.6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST Raisin Bran Cereal.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Oil, beluga, whale (Alaska Native)	100 g	100%
Oil, walrus (Alaska Native)	100 g	100%
Oil, whale, bowhead (Alaska Native)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%

Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal are listed below.

Water	8.6 g	8.6%
Energy (calorie)	324 kcal
Energy (joule)	1354 kJ
Protein	7.6 g	7.6%
Total lipid (fat)	1.6 g	1.6%
Ash	3.2 g	3.2%
Carbohydrate, by difference	78.9 g	78.9%
Fiber, total dietary	13.7 g	13.7%
Sugars, total	32.9 g	32.9%
Calcium, Ca	44 mg	0.04%
Iron, Fe	18.3 mg	0.02%
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	339 mg	0.34%
Potassium, K	525 mg	0.52%
Sodium, Na	382 mg	0.38%
Zinc, Zn	3.8 mg
Copper, Cu	0.4 mg
Manganese, Mn	3.21 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal